Causes of obesity in the abdomen and sides.Special fat burning techniques: a set of effective weight loss exercises and ways to increase the effectiveness of exercise.
Proper nutrition for weight loss: what should be the diet menu for a week. Find out what the principles of the methodology are, what can and cannot be eaten.
The main features of the protein diet. Who is the protein diet for? Indications and contraindications for the protein diet. Pros and cons of a protein diet
